- Access the Synergy System [IA][Direct] -
An interactive guide to better health and fitness for the body, mind, and spirit. Positive results guaranteed.
- Arthritis Exercise Book, The [IA][Direct] -
By Gwen Ellert, exercise routine designed for people with Rheumatoid Arthritis.
- Banish Your Belly [IA][Direct] -
Offers a combination of aerobic and resistance training.
- Body for Life [IA][Direct] -
By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
- Exercises That Work For You [IA][Direct] -
By Elizabeth Graham-Smith, teaches you to free up the body and allow the mind and spirit more freedom.
- Get A Lean Body [IA][Direct] -
Focuses on getting the reader lean for life in 4 weeks.
- Healthwalk to Fitness [IA][Direct] -
Walking for health presented by walking coach Jake Jacobson.
- How to Get Fit and Stay Fit [IA][Direct] -
Tips and advice on getting fit and staying fit in mind, spirit and body.
- Lean Advantage Series, The [IA][Direct] -
By Clarence Bass, a series of three books on athletic training in multiple sports.
- Men's Health Guide to Peak Conditioning [IA][Direct] -
Includes hundreds of exercises, special workout programs, and expert tips.
- On Being Hip [IA][Direct] -
Personal account of hip replacement surgery and a core fitness program for the arthritically impaired.
- Optimal Human Performance [IA][Direct] -
Offers fitness system on CD ROM with printed manual and journal.
- Presentation Dynamics Inc. [IA][Direct] -
Books by Joseph Pilates.
- Spirited Walker, The [IA][Direct] -
By Carolyn Scott Kortge. Includes tips and help for people interested in walking for fitness and spiritual growth.
- Travel Fitness [IA][Direct] -
Offers exercise, diet, and sleep guidelines to help frequent business travelers reduce jetlag, stress, and fatigue.
- Treading [IA][Direct] -
With Ellen Abbott. Provides a treadmill workout for walkers or runners.
|