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Home > Health > Alternative Medicine > Meditation CATEGORIES Companies@  (1996) Companies@  (1997) Glass Bead Game, The@  (1996) Mind Machines  (1996) Organizations  (1996) Quan Yin@  (1996) T'ai Chi Chuan@  (1997) Transcendental Meditation  (1996) Workshops & Retreats@  (1996) Workshops & Retreats@  (1999) Yoga@  (1997) WEBSITES How to Meditate [channel1.com] [IA][Direct] - A free, concise instructional for a classic mantra style meditation. How to Meditate [hookup.net] [IA][Direct] - A powerful and consise step by step pamphlet on meditation Inspiration is the In Breath of Spirit [IA][Direct] - Techniques for personal transformation and spiritual exploration. Mind Empowerment Technique [IA][Direct] Shambhala [IA][Direct] - Buddhist meditation, creating enlightened society, and Shambhala Training (non-religious application of meditation in everyday life). Surat Shabd Yoga - Sant Mat [IA][Direct] - Inner Light and Sound Meditation as taught by Sant Thakar Singh; links to meditation groups. Vipassana Meditationas taught by S.N.Goenka [IA][Direct] - Description of this technique, its benefits and the locations and schedules of courses.
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