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Kegel Exercises
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EBSITES
Bastardization of Dr. Kegel's Exercises
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- Paper presented to Northeastern Gerontological Society.
Exercise Your Vagina
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Female PC Muscle
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- Information on why and how to strengthen the pubbococcygeus muscle with kegels.
Kegel Exercises For Urinary Incontinence
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Kegel Exercises Vaginal Strengthening
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- Facts and information on how to do the exercises.
Vaginal Muscle Exercises
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- Learn how to have good vaginal muscle tone and control.
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