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Kegel Exercises

WEBSITES

Bastardization of Dr. Kegel's Exercises [IA][Direct] - Paper presented to Northeastern Gerontological Society.
Exercise Your Vagina [IA][Direct]
Female PC Muscle [IA][Direct] - Information on why and how to strengthen the pubbococcygeus muscle with kegels.
Kegel Exercises For Urinary Incontinence [IA][Direct]
Kegel Exercises Vaginal Strengthening [IA][Direct] - Facts and information on how to do the exercises.
Vaginal Muscle Exercises [IA][Direct] - Learn how to have good vaginal muscle tone and control.

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